Are You Throw Away Egg Shells? After Reading This Article You Will Never Do That Again!

Eggs are heavenly because they are so versatile and can be cooked in so many ways. Eggs are probably the only food where the vegetarians (yes, they love eggs too!) and non-vegetarians meet. Whether you have it in the boiled form or make an omelette out or it or have it sunny side up – there’s nothing that can beat eggs. Some of us love the yolk and some love the white but what about the shell? Yes, you heard us right. We are talking about the shell. You must be wondering, “Who in his or her senses would bother to do anything with the shell?”
Did you know that an egg’s shell is high on minerals and contains 90% calcium? Our body can easily absorb calcium because its chemical composition is very similar to that of our teeth and bones. Calcium when consumed in generous amounts can cure problem caused due to calcium deficiency. It can also prevent the risk of osteoporosis; it can be helpful in stimulating the bone marrow for producing blood cells which in turn can treat high cholesterol levels and high blood pressure.

Probably a few of you would have known about the fact that egg shells are rich in calcium. But did you know that they are also high in iron, zinc, manganese, fluorine, phosphorus, chromium and molybdenum? This is probably the reason why experts recommend that egg shells are a natural and effective calcium supplement. It is suggested that we should consume about 1.5 to 3 grams of crushed shell every day. Wondering what else one can do with egg shell? Don’t think too much, we’re here to reveal all those secrets.

As a Nourishing Face Mask

Crush and pulverise a few dried egg shells with the help of a mortar and pestle. Make sure it forms into a powdery substance. Now whisk the powder with an egg white. Apply it on your face as a mask; let it dry for a while and then rinse it off. This will make your skin healthy by tightening it.

Treat Skin Irritations

Ski1n irritations can be extremely annoying if not treated properly. Take an egg shell and place it into a small container of apple cider vinegar. Wait till it gets soaked in the apple cider vinegar for a couple of days. Now use this mixture to soothe irritation by dabbing it on the affected area. It is great for minor skin irritations and itchy skin.

For a Better Tasting Coffee

Coffee lovers, rejoice because this one’s for you. Take a bit of crushed egg shells and add it to the ground coffee before brewing it. This will make your coffee taste much better by reducing its inherent bitterness.

Your DIY Calcium Supplement

Women are asked to take calcium supplement after a certain age before they are susceptible to diseases cause due to calcium deficiency. Now you won’t have to rely on those calcium pills because you can prepare your own calcium supplement right at your home with a few egg shells. Take a few dried egg shells and bake them at 350 degrees for about 8 minutes. Take them out of the over and let them cool for a while. After this, grind them to a fine powder. That’s it; you have created your very own calcium supplement. Add about a teaspoon of it to your smoothie or juice every day and enjoy! So, next time you run out of your supplements, you know what needs to be done!

Ulcer

You can cure gastritis and ulcer too with egg shells. Just mix crushed egg shells with about 2 tablespoons of lemon juice. Once the shells soften, add about a deciliter of hot milk to it. Have this preparation at least twice a day – on empty stomach after you get up and before your bedtime at night.

Now we’re sure you would believe us that egg shells are indeed very useful. So, will you throw them away anymore?